Blog

Explore insights, stories, and discoveries from the Lab Within journey.

  • Practical tips for breath work, mindset, and performance
  • Travel stories from around the world
  • New research on the science of fear, healing, and human potential
  • Behind-the-scenes insights from Jessea's adventures
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Lab Within Blog
Freediving wetsuit
Freediving gear
Diving equipment
Freediving accessories
GEAR

Wetsuit Shop

Quality wetsuits designed for all types of in-water activities. Whether you're training in the pool or diving in open water, the right gear makes a noticeably big difference.

  • Nylon or Smooth-Skin designs
  • Various thickness options (0.5mm - 7mm) for different water temps
  • Size options that fit all body types
  • Accessories and custom fittings available
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CERTIFICATIONS

Freediving Certifications

Ready to take your breath-hold training to the water? Freediving certifications help you safely apply what you've learned on land to the underwater world.

Class Inquiry

Why Get Certified?

  • Take what you learn on land and apply it in the water
  • Move freely in three dimensions through water
  • Connect with water and feel its therapeutic effects
  • Learn proper safety protocols and buddy systems
Freediving Certification
RECOMMENDED COURSES

Online Classes

Curated courses from trusted instructors and sponsors that complement the Lab Within Method. Expand your practice with these recommended resources.

COMING SOON

Online Courses

We're developing online courses to help you deepen your practice. Subscribe to be notified when they launch.